Calendar-first wellness tracking

Track mood, menstrual cycles, behavior, energy, sleep, pain, and daily context in one place.

DotTrack is a private PHP MVC app built for relationship-centered check-ins with a mobile-first feel, customizable women’s health tracking, and fully manual user-entered journaling.

Daily tracking

Log emotions, behaviors, symptoms, cycle details, medication notes, and custom observations.

Cycle-aware insights

See predicted phases, fertile window timing, period-day highlights, and rolling cycle averages.

Context that matters

Capture what you notice that day with custom observations, trigger notes, support actions, and medication notes.

Mobile-first

Built for quick check-ins from a phone

Large touch targets, card-based sections, and a bottom navigation pattern keep the app comfortable on smaller screens.

Docker-ready

Runs in `docker compose` with PHP, Nginx, and MariaDB

The repository includes environment defaults, database bootstrapping, and a seeded admin account defined in `.env`.

Flexible domains

Track more than mood alone

Record work stress, journal context, wearable inputs, medication changes, nutrition, movement, intimacy, or freeform custom notes.